Weighted Blanket Body Weight Chart

Given that a weighted blanket is thicker and heavier the configurations must dovetail with your body weight therefore its important to understand how heavy a weighted blanket should be a vast majority of ultra heavy blankets check in at 5 lbs to 25 lbs occupational therapists have admonished it must not surpass 10 of the user s weight.

Weighted blanket body weight chart. There is a very simple formula to determine the perfect weight of a weighted blanket. It is directly related to the weight of the person who will be using the weighted blanket. 10 of his her body weight. Take note of discomforts during use and adjust the blanket weight or size accordingly.

Your body weight lbs recommended personal hush blanket weight lbs 80 120 lbs. Your blanket should be about 10 of your body weight. There is no correlation between body weight and how heavy your blanket should be. 10 of his her body weight plus 1 2 lbs.

Weighted blankets chart size and weight choose the correct weighted blanket size and weight. To make things simpler for you here is a simple chart based on the formula above. The general rule of thumb is 10 of your body weight 2 lbs. The general rule of thumb for choosing a weighted blanket is based on your total body weight.

Fabric options navy zoo animals pink soft dot batik turtle grey owl cotton laminate monkey teal laminate solid. The 10 figure originally came from two studies on back injuries in school children caused by using a backpack. How heavy should a weighted blanket be for adults for teens and adults calculate the weight for the weighted blanket by using 10 percent of the user s body weight and add or subtract two to three pounds. Buying a hush blanket to help you relieve stress and sleep better.

For children or older adults the formula is 10 percent of body weight. It is okay to add more pounds as some people like their weighted blanket with more or less weight. Both fish and lemond agree that the ideal weighted blanket is 10 percent of your ideal body weight so that it fits your frame. Check out any recommended weighted blanket size chart and they will report the same thing.

Consider this handy chart that you can use to determine how heavy your blanket should be according to your body weight. However some manufacturers recommend between 5 to. Good article except for the piece on using 10 of your body weight to determine the weight of your blanket. We have clarified that a general formula for calculating how heavy a weighted blanket should be is 10 percent of body weight but slight deviations from this formula is permissible.

Figuring out the right blanket for you based on this rule is easy but we re. Weighted blanket size chart. Weighted blanket body weight chart for adults. Below is a weighted blanket weight chart that will show the recommended blanket weight for the corresponding body weight.

For specific guidelines when purchasing for adults or children view our recommended weight chart. Although it is a commonly repeated on many weighted blanket sites it is in fact incorrect.